Positive Psychology
During the COVID lockdowns, I decided to join an online open course offered by Harvard Positive Psychology. As I engaged with the course contents and listened to the lectures I felt that I could benefit from drawing practice while my mind was processing the information. "So why not practice figure drawing?" I thought and started taking a screenshot of the lecturer Tal Ben-Shahar as he gave each lecture and sketched while I listened to him. The course has proven to be invaluable in my life and has taught me a great deal about myself and my life and also helped with a much needed daily drawing practice.
